Resilience Skills Refresher (ADL)
August 14 @ 8:00 am - 5:00 pm$150 – $250
The Wellbeing and Resilience Centre is delighted to announce their first ever Resilience Skills Refresher program! This exciting one-day event will be split into two half-day sessions:
Morning (9:30am – 12:30pm): revisiting the 10 Resilience Skills covered in our 2-day Training, with activities designed to refresh and reinforce your learning. While intended for people who have already participated with us, this section of the day is also open to anyone who is curious about the Resilience Skills and wanting to find out whether the 2-day Training is right for them.
Afternoon (1:30 – 4:30pm): Community of Practice session. This section of the day is designed for you to review and share the ways you have applied the Resilience Skills in your own life, learn from others and discuss new ways of bringing wellbeing and resilience practices into your day-to-day. The Community of Practice is strictly for those who have participated in our 2-day Training previously, and may be booked as an afternoon session alone (without attending the morning Refresher program).