Sleep Resources

To grow up healthy, children need to sit less and play more – New WHO guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age.

Sleepability, For Children & Teenagers with Sleep Difficulties  – Includes resources such as positive sleep practices, sleep tips, and sleep diaries.

NSW Supporting Sleep Core Standard Practice Guide for children adolescents and adults with disability Jan 2016 – Practice Guide for Practitioners who Support People with Disability’ (from NSW), including assessment and intervention strategies for children, young people and adults.